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Overhead Press and Squat Routine for Stronger Shoulders Very well made.
176 pounds store in kg Very well made.
176 lbs to 116 lbs 80kg to 53kg I am 5 2 160cm tall r PetiteFitness Very well made.
F 21 5 1 176 lbs 125 lbs 51 lbs I m intuitively maintaining now. Sometimes I feel like I still look like the overweight version of myself like I didn t change. So I Very well made.
Yooo shoutout to our client Matt His original primary goal was to build muscle but we recommended that he drop body fat first and get down to a healthier range Very well made.