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176 Lbs 5 4 TikTok Very well made.
F 24 5 6 80 kg Or 176 lbs 57.4kg or 126 lbs 22.6 kg or 49.8 lbs 17 months Finally in my goal weight range r progresspics Very well made.
80 kg 176 lbs today on benchpress Busy week with a quick trip to the mainland for a concert and lots of appointments but glad to see bench staying loyal even with some slightly less than optimal Very well made.
F 21 5 1 176 lbs 125 lbs 51 lbs I m intuitively maintaining now. Sometimes I feel like I still look like the overweight version of myself like I didn t change. So I Very well made.
Overhead Press and Squat Routine for Stronger Shoulders Very well made.