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80 kg 176 lbs today on benchpress Busy week with a quick trip to the mainland for a concert and lots of appointments but glad to see bench staying loyal even with some slightly less than optimal Very well made.
F 24 5 6 80 kg Or 176 lbs 57.4kg or 126 lbs 22.6 kg or 49.8 lbs 17 months Finally in my goal weight range r progresspics Very well made.
Day 783 Finally Under 80kg.Why Did It Take So Long Real Time Physique Blog by Adam Waters Very well made.
partial programming because my body is still a little tired. jerks 55 kg 121 lbs 65 kg 143 lbs 70 kg 154 lbs 75 kg 165 lbs 80 kg 176 lbs jacksonvillestrength Very well made.
6 Week Transformation 80kg 76kg. Andy Nevin Fitness Facebook Very well made.